Seacoast Media Co

AI Content System for Solopreneurs · Seacoast NH

Show up online without spending hours on it.

I help local solopreneurs, like realtors, trainers, photographers and wellness pros, post consistently with a simple, done-for-you AI content system: content pillars, a 30-day posting calendar, ready-to-post captions, short-video scripts and an easy weekly routine.

What you get

Content pillars

4 clear themes so every post has a purpose.

30-day calendar

One post idea a day, mapped to your pillars and your season.

Ready-to-post captions

Drafts written in your voice. Check the details, then post.

Short-video scripts

30–45 second scripts for Shorts, Reels and TikTok.

Weekly SOP

A simple routine of about 3 hours a week using free tools.

How it works

Step 1: Free call

A short, no-pressure chat to see if this is a good fit.

Step 2: Intake call + questionnaire

30 minutes on your audience, services, voice and a few competitors.

Step 3: I build your system

Pillars, calendar, posts, scripts and SOP, tailored to you, with a revision round.

Step 4: Handoff and posting

I walk you through the SOP. Add a monthly refresh any time.

Packages

One-time price. You keep everything.

Starter

$800 one time

The core system to start posting consistently.

  • Content pillars + voice guide
  • 30-day posting calendar
  • 10 ready-to-post drafts
  • 3 short-video scripts
  • Weekly SOP document
  • 1 revision round
  • About 5 business days
Ask about Starter

Premium

$2,000 one time

A full month of posts, scheduled for you.

  • Everything in Standard
  • 30 ready-to-post drafts (full month)
  • 10 short-video scripts
  • 6 branded Canva templates
  • Month 1 scheduled for you in Buffer
  • Weekly check-ins (4) + day-30 review
  • 2 revision rounds
  • About 10 business days
Ask about Premium

Optional monthly refresh: $500–$900/mo

A new 30-day calendar with fresh captions and short-video scripts each month. Price depends on volume. Cancel any time.

Final scope and timing are confirmed on your intake call. Results depend on consistency and your market; no follower or lead counts are guaranteed.

FAQ

Do I need to be good with tech?

No. Everything comes as plain documents you can copy and paste, and the weekly SOP walks you through each step with free tools.

Is the content written by AI?

AI helps draft it, and every piece is reviewed and tailored to your business, your services and your area. You read and approve each post before it goes out.

Which platforms does it cover?

The captions are written for LinkedIn, Instagram, Facebook and X, and the short-video scripts work for YouTube Shorts, Instagram Reels and TikTok. We focus on the platforms you actually use.

Will you post for me?

The packages are done-for-you content, and you stay in control of posting. The Premium package includes scheduling your first month in Buffer, a free scheduling tool, so posts go out on their own.

I work in a regulated field. Can you help?

Yes. The samples for a chiropractor, a medspa and a financial advisor show how posts stay educational and avoid claims. Your own compliance or licensed provider should still review content before it is posted.

How long does it take?

About 5 business days for Starter, 7 for Standard and 10 for Premium, counted from your intake call and questionnaire.

What is the monthly refresh?

An optional add-on after your first month: a new 30-day calendar with fresh captions and scripts, priced from $500 to $900 a month depending on volume. Cancel any time.

What does the free call cover?

A short chat to learn about your business, show you a sample, and see if this is a good fit. No pressure and no obligation.

Book a free call

Tell me a little about your business and I'll reply by email to set up a time. Sending opens your email app with your message ready to go.